The Night Before Tomorrow

door

Photo taken by Viktor Mogilat

I begin to prepare.

Mentally.

Physically.

Never knowing quite for sure what it will bring. But knowing that once I close my eyes. For good. It will be here. Whether I am ready or not.

Back and forth I go. It will be a great day says one part of my brain. And I mentally create a list of all the things that I hope to accomplish tomorrow. A smile spreads across my face. Because I know it is definitely possible. Why wouldn’t it be? I have had days like this before. Recently even.

But then doubt creeps in the back door. Uninvited. But making its presence known nevertheless. Why does it always show up uninvited? It plants unwanted seeds in my subconscious that always push and shove their way to front. What if this happens? What if that happens? It’s happened before. Recently even.

Focus Jon! Stay positive!

You can beat this!

Anxiety sucks!

But it’s real!

And I experience it. More often than I’d like to admit. Usually it hits me the moment I regain consciousness in the morning. How is that possible? I have just had the entire night to dream of rainbows and unicorns. Yet they disappear the instant the possibility of the new day becomes real.

I don’t get it. I went to sleep happy. The last words spoken to my family members are usually I love you or involve my son making some sort of butt joke. Four year old  boys. You gotta love ’em.

So what gives?

Why do I wake up with feelings of anxiety? Is it because I fear what might go wrong more than I dream of what could go right? It’s certainly possible.

Sure. Tomorrow may suck. But it may very well be the best day of my life.

Is it because I am making it too easy for doubt to creep in the backdoor? Maybe, but I don’t think that’s it. Doubt is something that every single one of us experiences. We have heard time and time again from successful people, whatever that means, that they too, go through periods of self-doubt.

And yet they persevere!

I need to start spending more time thinking about the possibility of all the awesome things that could take place in my day. Yet, instead doubt and negativity creep in the back door and take a seat right at my kitchen table.

And it as if I have set the table for them and have offered to make them a plate!

What I need to start doing is leaving my front door unlocked. Better yet, why not leave it open? So that dreams and bucket lists can pull up a chair. I know they have been knocking. Why have I been so reluctant to let them in?

No longer!

Starting tomorrow I am leaving the front door open. I know that doubt and anxiety will still sneak in the back door. But from now on they are going to have to sit across the table from my dreams. And my bucket list that has had to wait outside for way too long. I am curious to see what happens next.

So will this mean that I will no longer experience anxiety and doubt? Of course not. That’s part of human nature. But I am going to start dreaming out loud and I am going to start working on my bucket list!

It is the night before tomorrow.

And I am excited for what tomorrow may bring. I am a little nervous too. But so what?

That’s life!

It’s time to open the front door!

 

 

 

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4 Comments Leave a comment

  1. My coach used to say that nervousness and anxiety before a game was good and normal… It meant that you cared a lot about your performance and the outcome. When I have times like what you describe, I fall back on those words to give me strength and courage.

  2. Jon, Jennifer’s advice from her coach seems to turn the table on nervousness and anxiety. I had 3 days of frustration that hit home. We don’t need to do this to ourselves so accepting the day with belief in positivity works for me. I wonder if you would like to submit your post to Spiritual Journey Thursday this week since we are speaking about doubt. I think it is a powerful statement about what most of us feel. If interested, Holly Mueller is the host at http://hollymueller.blogspot.com/.

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